Amount of Fructose in Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit there is 0 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit.

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit

Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit are listed below.

Water 6.1 g 6.1%
Energy (calorie) 337 kcal
Energy (joule) 1410 kJ
Protein 11.37 g 11.37%
Total lipid (fat) 2.01 g 2.01%
Ash 1.56 g 1.56%
Carbohydrate, by difference 78.96 g 78.96%
Fiber, total dietary 12.4 g 12.4%
Sugars, total 0.94 g 0.94%
Sucrose 0.55 g 0.55%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 65.1 g 65.1%
Calcium, Ca 56 mg 0.06%
Iron, Fe 2.63 mg
Magnesium, Mg 130 mg 0.13%
Phosphorus, P 375 mg 0.38%

Nutrients in Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit